Capcaweb

Men's family and lifestyle magazine

Category: Sport

10 Ways to Stay Fit While on Holiday

10 Ways to Stay Fit While on Holiday

You’ve been training for months. You’ve lost a few pounds, regained some muscle definition, and are starting to get some nice comments in the office. You feel great and want to keep this momentum up forever. That elusive six-pack is…

What sport to choose for your little girl ?

What sport to choose for your little girl ?

Exercising is an essential part of all children, but girls get the most benefits from playing sports. It has been studied and concluded that girls who participate in sports do better in school. Getting your daughter to take part in sporting…

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